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Languages this resource is available in
- Chinese (Simplified)
- English (GB)
- English (US)
- French
- Hebrew
- Italian
- Spanish (International)
Problems this resource might be used to address
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Download or send
Choose your language
Professional version
Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.
Premium Feature
Client version
Includes client-friendly guidance. Downloads are in Fillable PDF format where appropriate.
Premium Feature
Fillable version (PDF)
A fillable version of the resource. This can be edited and saved in Adobe Acrobat, or other PDF editing software.
Premium Feature
Editable version (PPT)
An editable Microsoft PowerPoint version of the resource.
Premium Feature
Translation Template
Are you a qualified therapist who would like to help with our translation project?
Introduction & Theoretical Background
Use the Task Planning and Achievement Record to plan daily tasks and record goal attainment. This worksheet can be helpful as part of a program of behavioral activation to encourage consistent behavior. It is most suited for encouraging frequent or repeated activites such as exercise or self-care. It can also be very useful for patients suffering with pain or fatigue where helpful behaviors may have become sporadic.