Body dysmorphic disorder (BDD)

Body Dysmorphic Disorder (BDD)

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Therapy Blueprint (Universal)

A therapy blueprint is CBT tool which summarizes the work a therapist and patient have completed together. It represents the past (the problems, what ... https://www.psychologytools.com/resource/therapy-blueprint-universal/

Exposure And Response Prevention

Exposure And Response Prevention (ERP, EX/RP) is an effective treatment for obsessive compulsive disorder (OCD). This CBT worksheet guides therapists ... https://www.psychologytools.com/resource/exposure-and-response-prevention/

Exposure Session Record

The Exposure Session Record is a tool for recording clients’ use of exposure. The worksheet guides clients to identify a specific fear they are will ... https://www.psychologytools.com/resource/exposure-session-record/

Exposure Practice Form

Exposure is an effective treatment for many forms of anxiety. The Exposure Practice Form is a CBT worksheet which guides therapists and clients throug ... https://www.psychologytools.com/resource/exposure-practice-form/

Social Comparison

The Social Comparison information handout forms part of the cognitive distortions series, designed to help clients and therapists to work more effecti ... https://www.psychologytools.com/resource/social-comparison/

Therapy Blueprint For OCD

A therapy blueprint represents the past (the problems, what maintained them), the present (the therapy itself, new knowledge learned and skills develo ... https://www.psychologytools.com/resource/therapy-blueprint-for-ocd/

Dependence / Incompetence

Schema therapy posits that psychological difficulties stem from early maladaptive schemas (EMS) and clients’ characteristic responses to them, refer ... https://www.psychologytools.com/resource/dependence-incompetence/

Disqualifying The Positive

This Disqualifying the Positive information handout forms part of the cognitive distortions series, designed to help clients and therapists work more ... https://www.psychologytools.com/resource/disqualifying-the-positive/

Mind Reading

The Mind Reading information handout forms part of the cognitive distortions series, designed to help clients and therapists to work more effectively ... https://www.psychologytools.com/resource/mind-reading/

Understanding Body Dysmorphic Disorder

Our ‘Understanding…’ series is a collection of psychoeducation guides for common mental health conditions. Friendly and explanatory, they are co ... https://www.psychologytools.com/resource/understanding-body-dysmorphic-disorder/

What Keeps Body Dysmorphic Disorder (BDD) Going?

The “What Keeps It Going?” series is a set of one-page diagrams explaining how common mental health conditions are maintained. Friendly and concis ... https://www.psychologytools.com/resource/what-keeps-body-dysmorphic-disorder-bdd-going/

Cognitive Behavioral Model Of Body Dysmorphic Disorder (BDD: Veale, 2004)

Individuals with body dysmorphic disorder (BDD) experience distress associated with their body image. The Cognitive Behavioral Model Of Body Dysmorphi ... https://www.psychologytools.com/resource/cognitive-behavioral-model-of-body-dysmorphic-disorder-bdd-veale-2004/

Fortune Telling

The Fortune Telling information handout forms part of the cognitive distortions series, designed to help clients and therapists to work more effective ... https://www.psychologytools.com/resource/fortune-telling/

Disqualifying Others

This Disqualifying Others information handout forms part of the cognitive distortions series, designed to help clients and therapists to work more eff ... https://www.psychologytools.com/resource/disqualifying-others/

What Is Body Dysmorphic Disorder (BDD)?

Many people have concerns about how they look, but significant and persistent worry about one's appearance may be a sign of body dysmorphic disorder ( ... https://www.psychologytools.com/resource/what-is-body-dysmorphic-disorder-bdd/

Overgeneralization

The Overgeneralization information handout forms part of the cognitive distortions series, designed to help clients and therapists to work more effect ... https://www.psychologytools.com/resource/overgeneralization/

Arbitrary Inference

Arbitrary inference is one of the earliest and broadest cognitive disotortions described in CBT. Beck defines it as "the process of forming an interpr ... https://www.psychologytools.com/resource/arbitrary-inference/

Am I Experiencing Body Dysmorphic Disorder (BDD)?

Body dysmorphic disorder (BDD) is a condition characterized by preoccupation with perceived flaws or faults in physical appearance that are not notice ... https://www.psychologytools.com/resource/am-i-experiencing-body-dysmorphic-disorder-bdd/

Recognizing Body Dysmorphic Disorder

Body Dysmorphic Disorder is characterized by the persistent preoccupation with defects or flaws in one’s appearance that are either unnoticeable or ... https://www.psychologytools.com/resource/recognizing-body-dysmorphic-disorder/

Links to external resources

Psychology Tools makes every effort to check external links and review their content. However, we are not responsible for the quality or content of external links and cannot guarantee that these links will work all of the time.

Assessment

Body Image Questionnaire (BIQ) | Veale | 2009

Scale
Archived Link

Cosmetic Procedure Screening Questionnaire (COPS) | Veale | 2009

Body dysmorphic disorder screening tools for the dermatologist: A systematic review | Danesh, M, Beroukhim, K., Nguyen, C., Levin, E., & Koo, J. | 2015

Information Handouts

What is Body Dysmorphic Disorder? | Centre For Clinical Interventions

What is body dysmorphic disorder? | IOCDF: Fugen Neziroglu, Jill C. Slavin

Presentations

Body Dysmorphic Disorder (BDD) and Muscle Dysmorphia | Nicole Schnackenberg, Alex Mummery | 2019

Self-Help Programmes

Building Body Acceptance | Centre For Clinical Interventions | 2012

Module 1: Understanding Body Dysmorphic Disorder
Primary Link Archived Link
Module 2: What keeps BDD going?
Primary Link Archived Link
Module 3: Reducing Appearance Preoccupation
Primary Link Archived Link
Module 4: Reducing Checking And Reassurance Seeking
Primary Link Archived Link
Module 5: Overcoming Negative Predictions, Avoidance & Safety Behaviors
Primary Link Archived Link
Module 6: Adjusting Appearance Assumptions
Primary Link Archived Link
Module 7: Self-Management Planning
Primary Link Archived Link

Caring Less About Your Looks | Centre For Clinical Interventions | 2019

Module 1: The Impact Of Appearance Overconcern
Primary Link
Module 2: What Keeps Appearance Concerns Going
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Module 3: Appearance Focused Attention
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Module 4: Body Checking And Reassurance Seeking
Primary Link
Module 5: Appearance Altering Behaviors
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Module 6: Avoidance And Safety Behaviors
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Module 7: Overvaluing Appearance And Self-Management Planning
Primary Link

Treatment Guide

NICE Guidelines For OCD and BDD | NICE | 2005

Body Dysmorphic Disorder (BDD)

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