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All resources
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Scales & measures
Treatments That Workâ˘
Browse by problem
Addiction
Anger
Anorexia
Anxiety
Assertiveness
Audiology
Bipolar disorder
Body dysmorphic disorder (BDD)
Bulimia
Depression
Dissociation
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Fatigue
Generalized anxiety disorder (GAD)
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Health anxiety
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Neuropsychological
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Pain
Panic attacks and panic disorder
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PTSD (incl. trauma, disssociation)
Self-esteem & self-criticism
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Anorexia
Anxiety
Body Dysmorphic Disorder (BDD)
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Burnout
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Depression
Fears and Phobias
Generalized Anxiety Disorder (GAD) and Worry
Grief, Loss, and Bereavement
Health Anxiety
Low Self-Esteem
Obsessive Compulsive Disorder (OCD)
Panic Attacks and Panic Disorder
Perfectionism
Psychosis
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety
Learn therapy techniques
Behavioral activation
Behavioral experiments
Coping with body sensations
Data gathering
Symptom monitoring
Thought records
Learn about CBT
What is CBT?
A guide to emotions
Thoughts in CBT
Putting it all together
Other information
What to do in an emergency
How can CBT help me?
Finding a therapist
About us
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