Techniques Archives | Psychology Tools Mon, 10 Jun 2024 10:18:48 +0000 en-GB hourly 1 https://wordpress.org/?v=6.6.2 https://www.psychologytools.com/wp-content/uploads/2018/04/favicon__2_-3-100x100.png Techniques Archives | Psychology Tools 32 32 What To Try When The CBT Thought Records Don’t Work https://www.psychologytools.com/articles/what-to-try-when-the-cbt-thought-records-dont-work/ Wed, 05 Jun 2019 09:59:00 +0000 https://www.psychologytools.com/?post_type=article&p=12621 The post What To Try When The CBT Thought Records Don’t Work appeared first on Psychology Tools.

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]]> Cognitive Distortions: Unhelpful Thinking Habits https://www.psychologytools.com/articles/unhelpful-thinking-styles-cognitive-distortions-in-cbt/ Mon, 18 Mar 2019 09:56:41 +0000 https://www.psychologytools.com/?post_type=article&p=12620 The post Cognitive Distortions: Unhelpful Thinking Habits appeared first on Psychology Tools.

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]]> Harry Potter And The Therapy Tools https://www.psychologytools.com/articles/harry-potter-and-the-therapy-tools/ Tue, 22 Jan 2019 09:49:44 +0000 https://www.psychologytools.com/?post_type=article&p=12617 The post Harry Potter And The Therapy Tools appeared first on Psychology Tools.

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]]> Delivering More Effective Exposure Therapy In CBT https://www.psychologytools.com/articles/delivering-more-effective-exposure-therapy-in-cbt/ Thu, 10 Jan 2019 09:37:54 +0000 https://www.psychologytools.com/?post_type=article&p=12613 The post Delivering More Effective Exposure Therapy In CBT appeared first on Psychology Tools.

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